PT KONTAK PERKASA - Tranquil music, pretzel shapes, and gentle candlelight may be the hallmarks of the yoga you're used to, but there’s another more casual style of yoga that includes cursing, beer, and heavy metal you need to know about: Rage Yogathis link opens in a new tab.
PT KONTAK PERKASA - Lindsay Istace, the founder of Rage Yoga, describes it as “alternative yoga for the modern badass." "It's meant to be a different approach to yoga for those who find their peaceful center in a different way," she says. The practice "involves a little bit of extra chaos and a sense of humor," she says. Think: war cries, heavy metal guitar riffs, occasional dirty jokes, f-bombs, and yes, even drinking. It’s definitely a vibe. PT KONTAK PERKASA - The goal? To make you feel like an empowered badass, to work through what's holding you back, and to become a more resilient person, Istace explains in a video on the Rage Yoga websitethis link opens in a new tab. Basically, it’s the yoga equivalent of plugging in your headphones, pressing play on Beyoncé's "Flawless," cranking the volume all the way up, and strutting your damn stuff up Fifth Avenue. (Just me?) As for the actual, you know, yoga part, Istace tells Health that the flow itself incorporates traditional yoga postures and breathing with alternative principles, and the intensity and difficulty depends on the instructor and class. Speaking of the instructors: All of the Rage Yoga instructors have completed a Rage Yoga certification programthis link opens in a new tab and also have completed a 200-hour yoga teacher training. “No matter what you can expect an awesome soundtrack, the opportunity for some emotional release, and to walk out feeling a little more badass,” Istace says. Is Rage Yoga healthy?While it might sound like the opposite of soothing, according to psychotherapist Courtney Glashow, LCSW, founder of Anchor Therapythis link opens in a new tab in Hoboken, New Jersey, cursing actually can allow for an emotional release. “In the right setting, I believe that cursing can be therapeutic because it can allow us to let our anger out, we can use specific words to express ourselves.” In fact, research has shown there are actually some health benefits of swearing. But, Glashow says, cursing isn't always a good thing. “It’s important to know the difference between using curses to express your feelings versus cursing and yelling and losing control to a point that others around you are concerned for your and their safety.” If you know you have anger issues or you’re going to Rage Yoga as an excuse to really unleash, you may be facing a larger problem and you might benefit from the help of a mental health professional, Glashow says. The good news is that Istace says she’s never had someone in class lose control, nor has she ever had to talk to anyone about which swear words they use. “There are words that aren't allowed. Any language that puts other people or groups down is not acceptable,” she says. “It’s been a non-issue because we do tend to attract a really open, light-hearted, and accepting group of people.” Source : health.com
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KONTAK PERKASA FUTURES - Queen's music video director Rudi Dolezal says a sequel to hit film Bohemian Rhapsody is "being heavily discussed." After lingering in development hell for years and then going through an extremely troubled production, the Freddie Mercury biopic finally hit theaters last fall, bringing the music icon's life to the big screen. At the time of its release, Bohemian Rhapsody was criticized for adhering to Hollywood formula and downplaying certain aspects of Mercury's personal life, but the film was able to overcome that mixed reception. It ended up becoming the highest-grossing musical biopic of all-time and was a surprise player on the awards circuit.
KONTAK PERKASA FUTURES - In addition to star Rami Malek essentially sweeping the season by picking up numerous trophies for his turn as Mercury, Bohemian Rhapsody also won Best Picture - Drama at the Golden Globes and was nominated for Best Picture at the 91st Oscars. Those accolades, combined with the movie's $875.7 million worldwide gross, illustrated that it connected with a lot of people and was a favorite of many. With there being such a sizable audience for Queen, fans might be able to see more of the band's story at the multiplex in the future. KONTAK PERKASA FUTURES - Speaking with Page Six, Dolezal teased talk is already being had about a possible followup film, noting that such a project is "being heavily discussed in the Queen family." Dolezal also said Queen's manager Jim Beach might have "plans for a sequel that starts with Live Aid." It's worth mentioning that Malek and Queen's record label haven't heard anything about a sequel yet. Source : screenrant.com PT KONTAK PERKASA FUTURES - West Midlands Police have charged a man in connection with assaulting Jack Grealish following Birmingham's game against Aston Villa on Sunday.
PT KONTAK PERKASA FUTURES - Paul Mitchell, 27, of Rubery, was charged with invading the pitch and assaulting the Aston Villa player at St Andrew's. PT KONTAK PERKASA FUTURES - He has been remanded in custody to appear at Birmingham Magistrates Court on Monday. A statement read: "We've this evening (Sun 10 March) charged a man with invading the pitch and assaulting Aston Villa player Jack Grealish during the Second City derby. "Paul Mitchell, aged 27, of Rubery, has been remanded in custody to appear before B'ham Mags Court tomorrow (Mon 11 March)." Grealish was punched in the side of the head in the 10th minute of the Second City derby, with the Villa captain running away with his back to the assailant at the time. The spectator was restrained by stewards as other players tried to intervene. Grealish went on to score the winner in the derby. Birmingham promptly revealed the individual had been banned from their stadium for life. In a statement, the club said: "What happened has no place in football or society. "Jack is a Birmingham lad and regardless of club allegiance should not have been subjected to this - there are no excuses." Source : popsugar.com PT KONTAK PERKASA - Excuse me while I curl up for a gouda and cheddar-induced nap, because Walt Disney World is rolling out a new food truck — and it's mac 'n' cheese themed! Located on the west side of Disney Springs, the new Mac and Cheese Truck is expected to open in March, and we hope it's soon, because just look at that cheeseburger mac! According to the official Disney Parks blog, the new mac 'n' cheese flavors go heavy on the toppings, and we're talking bacon, fries, and full-size onion rings. Is your mouth watering yet?
PT KONTAK PERKASA - The Mac and Cheese Truck will offer more than just your standard noodles and cheese combo. For instance, the Bacon Cheeseburger Mac 'n' Cheese includes creamy cheddar and American cheese mixed with ground beef and topped with bacon, shredded lettuce, tomato, sliced pickles, ketchup, mustard, and crispy shoestring french fries. The Crunchy Mac 'n' Cheese is just as over the top with six different cheeses and a generous topping of crunchy cheese puffs. If you're in the mood for some seafood, the Lobster and Shrimp Mac 'n' Cheese combines cheddar and Swiss cheese with buttery lobster, shrimp, and a few crackers for a bit of crunch. PT KONTAK PERKASA - For other cheesy food options, you could try the Smoked Brisket Mac 'n' Cheese made with smoked gouda and cheddar and topped with smoked brisket, sweet and tangy barbecue sauce, crispy onion rings, and chives. Or, grab a fork and dig into the Parmesan Mac 'n' Cheese, an Italian dream combining creamy Alfredo sauce, crispy fried chicken, marinara sauce, Parmesan cheese, and basil. Just because we aren't mice doesn't mean we can't still appreciate how irresistible these new mac 'n' cheeses sound. (Get it? Mice? Cheese?) Keep reading for a closer look at some of the new food truck's mouthwatering options, and head to Disney World when you get a chance to get your fix of cheesy goodness. Source : popsugar.com KONTAK PERKASA FUTURES - Sudah bukan rahasia sepertinya bahwa Gearbox Software saat ini memang tengah sibuk mengerjakan seri terbaru Borderlands. Konfirmasi ini sudah mengemuka sejak tahun 2015 silam, diikuti dengan beberapa lowongan pekerjaan yang sepertinya mengindikasikan bahwa memang seri Borderlands selanjutnya tengah dikembangkan dengan serius. Namun sayangnya, setelah hampir 4 tahun ia berlalu, proyek ini tidak kunjung memperlihatkan batang hidungnya. Gearbox juga terlihat enggan membicarakannya, bahkan ketika ia sudah melewatkan begitu banyak event besar gaming yang sempat berspekulasi bahwa ia akan diumumkan. Dengan penantian yang sudah begitu lama, titik terang seri terbaru Borderlands ini sepertinya akan hadir dalam waktu dekat ini.
KONTAK PERKASA FUTURES - Setidaknya sinyal tersebutlah yang dilemparkan oleh Gearbox Software dalam informasi teranyar yang mereka rilis. Developer yang juga dipenuhi dengan banyak game gagal tersebut mengumumkan bahwa mereka akan menyelenggarakan sebuah panel khusus di ajang PAX East 2019 mendatang, tepatnya di tanggal 28 Maret 2019. Di sana Gearbox berjanji akan memperlihatkan sesuatu yang belum pernah mereka perlihatkan sebelumnya, eksklusif, dan penuh dengan kejutan. Tidak sulit bagi banyak gamer di dunia maya untuk berspekulasi bahwa mereka memang tengah membicarakan Borderlands 3. KONTAK PERKASA FUTURES - Gearbox Software sendiri masih belum banyak berbicara terkait Borderlands 3, selain sempat menggoda lewat rencana pendekatan visual berbasis Unreal Engine 4 sekitar 2 tahun yang lalu. Bagaimana dengan Anda sendiri? Jika ini memang berujung menjadi Borderlands 3, hal baru seperti apa yang paling Anda inginkan muncul di sana? Source : jagatplay.com |
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February 2022
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